Carl Bromwich 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 120 |
February 17, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 20 | 138 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 133 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 139 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 140 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 139 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 141 |
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Workout Graph
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