Carl Bromwich 48:07 row
10,557m
Meters
48:07.3
Time
2:16.7
Pace
619
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 123 |
February 24, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.3 | 10,557m | 2:16.7 | 137 | 771 | 22 | 123 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 125 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 131 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 134 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 128 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 122 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 110 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 117 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 121 |
| 48:07.3 | 1,121m | 3:37.3 | 34 | 417 | 25 | 126 |
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Workout Graph
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