Carl Bromwich 5000m row
5,000m
Meters
21:52.1
Time
2:11.2
Pace
301
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 123 |
March 03, 2022 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 20 | 131 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 19 | 123 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 20 | 131 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 20 | 132 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 20 | 135 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.