Carl Bromwich 3:24 row
505m
Meters
3:24.1
Time
3:22.0
Pace
25
Calories
96
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 19 |
Stroke Count | 65 |
Drag Factor | 114 |
March 09, 2022 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.1 | 505m | 3:22.0 | 42 | 445 | 19 | 96 |
3:24.1 | 250m | 6:48.2 | 5 | 317 | 19 | 96 |
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Workout Graph
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