Carl Bromwich 5:04 row
1,148m
Meters
5:04.5
Time
2:12.6
Pace
68
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 117 |
March 09, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,148m | 2:12.6 | 150 | 816 | 26 | 118 |
| 5:04.5 | 1,136m | 2:14.0 | 145 | 800 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.