Carl Bromwich 29:56 row
6,721
Meters
29:56.8
Time
2:13.6
Pace
400
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 117 |
March 10, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:56.8 | 6,721 | 2:13.6 | 147 | 801 | 400 | 20 | 128 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 118 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 130 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 | 133 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 131 |
| 29:56.8 | 1,135 | 4:22.9 | 19 | 410 | 68 | 21 | 132 |
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Workout Graph
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