Carl Bromwich 2:17 row
409m
Meters
2:17.6
Time
2:48.2
Pace
21
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 114 |
March 20, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 409m | 2:48.2 | 74 | 553 | 20 | 100 |
| 2:17.6 | 410m | 2:47.8 | 74 | 554 | 20 | 100 |
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Workout Graph
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