Carl Bromwich 5:03 row
805m
Meters
5:03.3
Time
3:08.3
Pace
40
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 113 |
March 25, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 805m | 3:08.3 | 52 | 480 | 19 | 100 |
| 5:03.3 | 799m | 3:09.7 | 51 | 476 | 19 | 100 |
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Workout Graph
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