Carl Bromwich 10000m row
10,000m
Meters
43:46.6
Time
2:11.3
Pace
606
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 114 |
March 25, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.6 | 10,000m | 2:11.3 | 155 | 831 | 21 | 142 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 20 | 133 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 20 | 135 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 20 | 132 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 20 | 148 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 26 | 162 |
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Workout Graph
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