Carl Bromwich 10000m row
10,000m
Meters
44:50.2
Time
2:14.5
Pace
592
Calories
132
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 20 |
Stroke Count | 906 |
Drag Factor | 110 |
April 01, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:50.2 | 10,000m | 2:14.5 | 144 | 794 | 20 | 132 |
8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 20 | 131 |
8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 20 | 133 |
8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 20 | 132 |
9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 20 | 132 |
9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 21 | 136 |
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Workout Graph
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