Carl Bromwich 10000m row
10,000m
Meters
43:54.9
Time
2:11.7
Pace
602
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 111 |
April 10, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.9 | 10,000m | 2:11.7 | 153 | 826 | 21 | 132 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 22 | 133 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 22 | 132 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 22 | 129 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 22 | 134 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 21 | 134 |
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Workout Graph
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