Carl Bromwich 10000m row
10,000m
Meters
44:14.6
Time
2:12.7
Pace
598
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 111 |
April 11, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.6 | 10,000m | 2:12.7 | 150 | 815 | 21 | 132 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 21 | 131 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 22 | 134 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 22 | 133 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 22 | 131 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 22 | 131 |
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Workout Graph
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