Carl Bromwich 10000m row
10,000m
Meters
44:26.8
Time
2:13.3
Pace
597
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 124 |
April 18, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.8 | 10,000m | 2:13.3 | 148 | 808 | 20 | 137 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 21 | 134 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 20 | 133 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 20 | 134 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 21 | 130 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 21 | 158 |
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Workout Graph
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