Carl Bromwich 7:40 row
1,243m
Meters
7:40.6
Time
3:05.2
Pace
62
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 136 |
April 26, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.6 | 1,243m | 3:05.2 | 55 | 489 | 19 | 102 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 19 | 104 |
| 7:40.6 | 420m | 3:11.1 | 50 | 472 | 19 | 100 |
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Workout Graph
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