Carl Bromwich 30:06 row
7,106m
Meters
30:06.3
Time
2:07.0
Pace
443
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 121 |
April 26, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,106m | 2:07.0 | 170 | 886 | 24 | 150 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 24 | 145 |
| 16:50.1 | 2,000m | 2:06.9 | 171 | 888 | 25 | 150 |
| 25:21.5 | 3,106m | 1:22.3 | 627 | 2458 | 25 | 157 |
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Workout Graph
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