Carl Bromwich 3:01 row
488m
Meters
3:01.7
Time
3:06.1
Pace
24
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 120 |
April 27, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 488m | 3:06.1 | 54 | 486 | 18 | 100 |
| 3:01.7 | 488m | 3:06.1 | 54 | 486 | 18 | 100 |
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Workout Graph
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