Carl Bromwich 9:45 row
1,535m
Meters
9:45.8
Time
3:10.8
Pace
76
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 108 |
May 13, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 1,535m | 3:10.8 | 50 | 473 | 19 | 108 |
| 9:45.8 | 811m | 6:01.1 | 7 | 325 | 19 | 108 |
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