Carl Bromwich 10000m row
10,000m
Meters
44:13.5
Time
2:12.6
Pace
598
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 108 |
May 13, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.5 | 10,000m | 2:12.6 | 150 | 815 | 22 | 144 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 22 | 137 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 23 | 135 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 23 | 142 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 23 | 142 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 22 | 164 |
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Workout Graph
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