Carl Bromwich 30:00 row
6,278m
Meters
30:00.0
Time
2:23.3
Pace
354
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 102 |
May 20, 2022 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,278m | 2:23.3 | 119 | 708 | 24 | 108 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 23 | 95 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 | 105 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 | 105 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 113 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 126 |
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Workout Graph
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