Carl Bromwich 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
374
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 114 |
May 31, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 19 | 121 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 17 | 74 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 133 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 133 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 131 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 | 134 |
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Workout Graph
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