Carl Bromwich 30:33 row
6,659m
Meters
30:33.4
Time
2:17.6
Pace
386
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 113 |
June 07, 2022 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.4 | 6,659m | 2:17.6 | 134 | 761 | 23 | 118 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 114 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 122 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 119 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 121 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 119 |
| 30:33.4 | 1,053m | 2:38.3 | 88 | 603 | 23 | 113 |
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Workout Graph
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