Carl Bromwich 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 113 |
June 11, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 20 | 140 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 | 135 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 | 137 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 | 138 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 134 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 157 |
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Workout Graph
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