Carl Bromwich 30:00 row
6,649
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 0 |
July 18, 2022 22:41:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649 | 2:15.3 | 141 | 785 | 20 | 132 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 19 | 119 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 | 131 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 | 134 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 | 136 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 21 | 144 |
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Workout Graph
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