Carl Bromwich 30:00 row
6,583
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 0 |
October 15, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 24 | 130 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 | 125 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 24 | 129 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 24 | 132 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 | 134 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 | 131 |
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Workout Graph
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