Carl Bromwich 7500m row
7,500
Meters
33:25.3
Time
2:13.6
Pace
446
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 0 |
October 30, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:25.3 | 7,500 | 2:13.6 | 146 | 800 | 446 | 24 | 133 |
| 6:32.2 | 1,500 | 2:10.7 | 157 | 835 | 91 | 24 | 134 |
| 6:36.5 | 3,000 | 2:12.1 | 152 | 817 | 90 | 24 | 134 |
| 6:41.8 | 4,500 | 2:13.9 | 146 | 797 | 89 | 24 | 133 |
| 6:46.4 | 6,000 | 2:15.4 | 141 | 779 | 88 | 24 | 134 |
| 6:48.5 | 7,500 | 2:16.1 | 139 | 775 | 88 | 24 | 133 |
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Workout Graph
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