Carl Bromwich 10000m row
10,000
Meters
45:04.6
Time
2:15.2
Pace
589
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 0 |
November 01, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.6 | 10,000 | 2:15.2 | 142 | 787 | 22 | 128 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 22 | 123 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 22 | 126 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 791 | 22 | 131 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 23 | 131 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 22 | 133 |
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Workout Graph
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