Carl Bromwich 30:00 row
6,597
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 0 |
November 12, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,597 | 2:16.4 | 138 | 774 | 18 | 130 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 18 | 119 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 18 | 131 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 19 | 132 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 19 | 133 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 19 | 138 |
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Workout Graph
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