Carl Bromwich 5x750m/2:00r row
3,750
Meters
15:08.9
Time
2:01.1
Pace
0
Calories
155
Heart Rate
| Rest Distance | 1,191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,941 |
| Overall Time | 25:08.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 0 |
November 17, 2022 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,750 | 2:01.1 | 197 | 976 | 28 | 155 |
| 2:58.3 | 750 | 1:58.8 | 208 | 1017 | 30 | 149 |
| 2:58.6 | 750 | 1:59.0 | 207 | 1013 | 29 | 155 |
| 3:04.2 | 750 | 2:02.8 | 189 | 950 | 28 | 156 |
| 3:05.6 | 750 | 2:03.7 | 185 | 935 | 28 | 157 |
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 29 | 161 |
| r1,191 |
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Workout Graph
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