Carl Bromwich 10000m row
10,000
Meters
44:44.4
Time
2:14.2
Pace
593
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 0 |
November 18, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.4 | 10,000 | 2:14.2 | 145 | 798 | 24 | 129 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 24 | 122 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 801 | 25 | 123 |
| 8:59.5 | 6,000 | 2:14.8 | 143 | 790 | 24 | 127 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 775 | 24 | 127 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 24 | 146 |
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Workout Graph
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