Carl Bromwich 10000m row
10,000
Meters
44:24.6
Time
2:13.2
Pace
598
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 0 |
November 24, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.6 | 10,000 | 2:13.2 | 148 | 809 | 23 | 136 |
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 22 | 126 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 24 | 136 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 863 | 26 | 147 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 802 | 24 | 140 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 759 | 22 | 134 |
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Workout Graph
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