Carl Bromwich 3:13 row
527
Meters
3:13.9
Time
3:03.9
Pace
0
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 0 |
November 25, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.9 | 527 | 3:03.9 | 56 | 493 | 21 | 100 |
| 3:13.9 | 528 | 3:03.6 | 57 | 494 | 21 | 100 |
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Workout Graph
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