Carl Bromwich 3:11 row
520m
Meters
3:11.5
Time
3:04.1
Pace
0
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 0 |
December 01, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.5 | 520m | 3:04.1 | 56 | 492 | 19 | 100 |
| 3:11.5 | 520m | 3:04.1 | 56 | 492 | 19 | 100 |
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Workout Graph
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