Carl Bromwich 2500m row
2,500
Meters
11:56.1
Time
2:23.2
Pace
145
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 0 |
December 06, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.1 | 2,500 | 2:23.2 | 119 | 710 | 25 | 123 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 22 | 113 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 29 | 141 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 697 | 25 | 108 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 31 | 153 |
| 2:53.6 | 2,500 | 2:53.6 | 67 | 530 | 22 | 100 |
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Workout Graph
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