Carl Bromwich 10000m row
10,000m
Meters
45:05.4
Time
2:15.2
Pace
589
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 0 |
December 07, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.4 | 10,000m | 2:15.2 | 141 | 786 | 21 | 130 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 20 | 125 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 22 | 132 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 24 | 133 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 23 | 133 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.