Carl Bromwich 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 0 |
December 08, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 22 | 129 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 124 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 128 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 130 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 131 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 132 |
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Workout Graph
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