Carl Bromwich 10:00 row
2,292m
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 0 |
December 08, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 22 | 143 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 135 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 140 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 144 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 147 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 152 |
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Workout Graph
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