Carl Bromwich 10000m row
10,000
Meters
43:08.8
Time
2:09.4
Pace
613
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 0 |
December 14, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.8 | 10,000 | 2:09.4 | 161 | 852 | 613 | 27 | 135 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 124 | 28 | 129 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 844 | 122 | 28 | 129 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 833 | 121 | 28 | 134 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 840 | 122 | 28 | 135 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 874 | 124 | 28 | 152 |
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Workout Graph
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