Carl Bromwich 30:00 row
6,697
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 100 |
January 21, 2023 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,697 | 2:14.3 | 144 | 796 | 24 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 24 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 25 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 24 |
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Workout Graph
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