Carl Bromwich 10000m row
10,000
Meters
46:01.7
Time
2:18.0
Pace
579
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 100 |
January 27, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.7 | 10,000 | 2:18.0 | 133 | 757 | 20 | 131 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 20 | 125 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 20 | 132 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 757 | 21 | 133 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 732 | 20 | 130 |
| 9:23.2 | 10,000 | 2:20.8 | 125 | 731 | 21 | 135 |
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Workout Graph
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