Carl Bromwich 2:16 row
359m
Meters
2:16.6
Time
3:10.2
Pace
18
Calories
100
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
Stroke Rate | 21 |
Stroke Count | 48 |
Drag Factor | 100 |
January 28, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:16.6 | 359m | 3:10.2 | 51 | 474 | 21 | 100 |
2:16.6 | 360m | 3:09.7 | 51 | 476 | 21 | 100 |
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