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Carl Bromwich 5000m row

5,000m

Meters

22:26.7

Time

2:14.6

Pace

291

Calories

124

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count446
Drag Factor101

February 05, 2023 21:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.7 5,000m 2:14.6 143 793 19 124
2:16.0 500m 2:16.0 139 778 20 115
2:14.7 1,000m 2:14.7 143 792 20 123
2:15.5 1,500m 2:15.5 141 784 19 120
2:15.5 2,000m 2:15.5 141 784 20 123
2:14.3 2,500m 2:14.3 144 797 20 123
2:15.2 3,000m 2:15.2 142 787 20 125
2:14.7 3,500m 2:14.7 143 792 20 127
2:14.6 4,000m 2:14.6 144 793 20 126
2:14.2 4,500m 2:14.2 145 798 20 130
2:12.1 5,000m 2:12.1 152 822 20 137

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Workout Graph

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