Carl Bromwich 2:39 row
407m
Meters
2:39.5
Time
3:15.9
Pace
20
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 99 |
February 10, 2023 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 407m | 3:15.9 | 47 | 460 | 18 | 99 |
| 2:39.5 | 408m | 3:15.4 | 47 | 461 | 18 | 99 |
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