Carl Bromwich 7500m row
7,500m
Meters
34:18.2
Time
2:17.2
Pace
436
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 100 |
February 18, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.2 | 7,500m | 2:17.2 | 135 | 766 | 22 | 130 |
| 6:47.3 | 1,500m | 2:15.7 | 140 | 781 | 22 | 124 |
| 6:46.6 | 3,000m | 2:15.5 | 141 | 783 | 23 | 129 |
| 6:53.5 | 4,500m | 2:17.8 | 134 | 760 | 22 | 131 |
| 6:55.1 | 6,000m | 2:18.3 | 132 | 754 | 23 | 131 |
| 6:55.6 | 7,500m | 2:18.5 | 132 | 753 | 22 | 135 |
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Workout Graph
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