Carl Bromwich 10000m row
10,000m
Meters
44:16.6
Time
2:12.8
Pace
599
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 91 |
February 25, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.6 | 10,000m | 2:12.8 | 149 | 813 | 22 | 135 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 22 | 132 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 22 | 132 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 22 | 132 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 22 | 132 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 22 | 148 |
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Workout Graph
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