Carl Bromwich 30:00 row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
February 26, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 23 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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