Carl Bromwich 5:04 row
1,127m
Meters
5:04.9
Time
2:15.2
Pace
66
Calories
103
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 114 |
March 01, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,127m | 2:15.2 | 141 | 786 | 26 | 103 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 104 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 | 0 | 103 |
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