Carl Bromwich 4:20 row
792m
Meters
4:20.4
Time
2:44.3
Pace
41
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
March 06, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 792m | 2:44.3 | 79 | 571 | 21 | 100 |
| 4:20.4 | 793m | 2:44.1 | 79 | 572 | 21 | 100 |
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Workout Graph
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