Carl Bromwich 10000m row
10,000m
Meters
43:13.1
Time
2:09.6
Pace
612
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
March 08, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.1 | 10,000m | 2:09.6 | 161 | 852 | 23 | 138 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 22 | 122 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 24 | 130 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 26 | 144 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 24 | 144 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 22 | 152 |
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Workout Graph
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