Carl Bromwich 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 115 |
March 21, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 24 | 131 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 | 127 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 132 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 133 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 130 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 | 134 |
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Workout Graph
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