Carl Bromwich 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 110 |
April 17, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 25 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 23 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 26 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 25 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 26 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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